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Are you a dodgy do-er? Then you need a coach!

On a friend’s Facebook page the other day, they posted a photo of a card with an inspirational quote on the front.  In the comment section, they joked that they needed to get the saying tattooed on...

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Creating momentum

So you’re trucking along, kicking goals, smashing that to-do list when suddenly (take your pick): You have fight with your partner. Your kids get gastro. You get snowed under at work for three days....

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